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1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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EM CASA DO SEU JEITO COM OS VÍDEOS DA LES MILLS

LES MILLS TECHNIQUE: Tricep Extension
LES MILLS TECHNIQUE: Lunge with Side Raise
LES MILLS TECHNIQUE: Upright Row With Mac Raise
LES MILLS TECHNIQUE: Deadlift
LES MILLS TECHNIQUE: Chest Press
LES MILLS TECHNIQUE: Seated Hurdler Stretch
LES MILLS TECHNIQUE: Parallel Woodchop Combo
LES MILLS TECHNIQUE: High Knee Run
LES MILLS TECHNIQUE: Lateral Skater
LES MILLS TECHNIQUE: Alternating Backward Stepping Lunge with Side Rotator Raise
LES MILLS TECHNIQUE: BODYPUMP Foundations
LES MILLS TECHNIQUE: Tricep Pushup
LES MILLS TECHNIQUE: Standing Arnold Press Combo
LES MILLS TECHNIQUE: Alternating Backward Stepping Lunge
LES MILLS TECHNIQUE: Clean & Press
LES MILLS TECHNIQUE: Bicep Plate Curl
LES MILLS TECHNIQUE: Hopping Pendulum
LES MILLS TECHNIQUE: Push Kick
LES MILLS TECHNIQUE: Alternating Backward Stepping Lunge with Side Raise
LES MILLS TECHNIQUE: Mountain Climber
LES MILLS TECHNIQUE: Plate Squat Curl & Press
LES MILLS TECHNIQUE: Deadrow
LES MILLS TECHNIQUE: Standing Quadricep Stretch
LES MILLS TECHNIQUE: Squat
LES MILLS TECHNIQUE: Childs Pose
LES MILLS TECHNIQUE: Bicep Curl
LES MILLS TECHNIQUE: Hover Knee Drop
LES MILLS TECHNIQUE: Pushup
LES MILLS TECHNIQUE: Alternating Backward Stepping Lunge with Overhead Press
LES MILLS TECHNIQUE: Hover Foot Tap

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